Coaching 101

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BALANCED LIVING IN A BUSY LIFE? YES! IT IS POSSIBLE.

Achieve a state of equilibrium in which

demands of your personal and professional life are

well-balanced and aligned with your values.

How’s Your Balance? Take the Quiz

Make a Plan for Success

To accomplish your goals and live into all the dreams you have for your life,

you need a plan to make it come true.

Working with your ICF-Credentialed Coach, you will clarify your goals and define why they are important to you, and you will find the sources of motivation that will best enable positive change and personal growth.

Meeting regularly for accountability and encouragement, you achieve all you want and more. Coaching can build the bridge to your success.

Climb to Success

Everyone has times of feeling overwhelmed or even stuck, and often all it takes all it takes to remove obstacles is to develop a new perspective or add a new tool to your toolbox.

Challenging you to define your own success and create a step-by-step roadmap to achieve your goals, your coach also helps you stay focused and disciplined when life gets in the way. Work with a coach to

explore challenges, gain confidence,and press forward.

Unlock Your Full Potential and Be Your Best Self

Life is full of opportunities, and coaching helps you assess which ones will help you achieve the life you want.

A coach helps you tap into your own inspiration.

Working with a coach creates space for you to get creative, feel safe to dream without judgment, listen to your intuition, and stay motivated to

achieve about the authentic reality you desire.

Why Coaching Works

in their words...Testimonials from satisfied clients

"...creates the right atmosphere for deep learning and personal growth..."

"...provided guidance on internal best practices and employee communication guidelines..."

Marybeth Cale, Cale Communications

Rhinebeck, New York

"...provided guidance on internal best practices and employee communication guidelines..."

JH, business owner

Cliffside, North Carolina

"...couldn't have improved to the level I did without your insight and wisdom..."

"...provided guidance on internal best practices and employee communication guidelines..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

CEO, Crunch Time Accounting

Rutherfordton, North Carolina

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

Anastasia Virginillo

Ontario, Canada

"...grateful for the help with my business challenges...it was a worthwhile investment..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

Grant Bailey, Partner, Artifacturing LLC

Rutherfordton, North Carolina

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

Cathy Lee, Leadership Coach

Conway, Arkansas

FAQs

Why is working with a coach helpful?

What is it like to work with a coach?

Do you ever wonder how other people see you? But you're afraid to ask?

By building a relationship based on trust and free of judgment, your coach helps you understand your impact on others, and helps you stay motivated and on-task, moving toward your long term goals and dreams.

A coach supports you in finding and staying on your path.

I'm interested

What is it like to work with a coach?

Coaching can occur weekly, biweekly, or monthly, depending upon the objectives of each client. Coaching sessions are by video or phone, with frequency and terms of the commitment contract customized to meet your individual goals.

In between sessions, you are engaging in life with new perspectives, practicing new skills and new ways of being, and making progress toward achieving your goals.

Meet Our Coaches

How do we get started?

What is it like to work with a coach?

How do we get started?

The first step is to schedule an introductory call in which we will explore your desires and how coaching can help you attain them. Based on your particular goals and needs, we will recommend one of our tailored coaching programs, or we will discuss options for creating a custom-designed experience. We will transparently share our terms of agreement, answer your questions, and discuss next steps for working together.

I'm ready

commitment from your COACH

Support for the Journey

Professionalism and Experience

Let's help you re-imagine your life.

You'll be amazed at what happens when you give yourself space to speak aloud the deepest desires.

Our clients appreciate the array of personal growth exercises and tools we offer that help them achieve goals, and the way we listen deeply and partner with you in thought as you explore new perspectives and consider new behaviors.

Professionalism and Experience

We will empower you to renew your sense of self so that you can create the life you desire.

Equipped with credentials and training from the International Coach Federation, years of experience in coaching ,and a rich history of business success, we possess a great track record of our ndividualized approach to success.

Celebrating Your Success

Professionalism and Experience

Celebrating Your Success

Your commitment to a balanced, purposeful life is just that – a commitment, and it’s a big one that will take effort and dedication on your part.

Your coach will provide you with accountability, understanding and support as you carry out the action plan and achieve goals that will bring you positive, lasting results.

BALANCED LIVING IN A BUSY LIFE? YES! IT IS POSSIBLE.

Make a Plan for Success

Climb to Success

Unlock Your Full Potential and Be Your Best Self

in their words...Testimonials from satisfied clients

"...creates the right atmosphere for deep learning and personal growth..."

"...provided guidance on internal best practices and employee communication guidelines..."

"...provided guidance on internal best practices and employee communication guidelines..."

"...provided guidance on internal best practices and employee communication guidelines..."

"...provided guidance on internal best practices and employee communication guidelines..."

"...provided guidance on internal best practices and employee communication guidelines..."

"...couldn't have improved to the level I did without your insight and wisdom..."

"...provided guidance on internal best practices and employee communication guidelines..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"...grateful for the help with my business challenges...it was a worthwhile investment..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

"..confident in my abilities to continue forward because I was sent off with a belt full of tools.."

"...helped me believe in myself...encouraged me to reach for the excellence she knew I possessed..."

FAQs

Why is working with a coach helpful?

What is it like to work with a coach?

What is it like to work with a coach?

What is it like to work with a coach?

What is it like to work with a coach?

What is it like to work with a coach?

How do we get started?

What is it like to work with a coach?

How do we get started?

commitment from your COACH

Support for the Journey

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

Celebrating Your Success

Professionalism and Experience

Celebrating Your Success

Tips for Success

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